10 Reasons Why Whole Foods Are the Best Detox Diet

Detox diets are trendy, but are they effective? Here’s why a whole foods diet is a healthier and more effective way to cleanse your body.

What Are Detox Diets?

Detox diets typically involve short-term dietary interventions designed to eliminate toxins from the body. Common detox diets include juice cleanses, water fasting, and restrictive eating plans that promise quick weight loss and improved health.

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